Are you ever astonished (and frustrated) to find yourself in the same kinds of scenarios… …having the same discomforts you’ve had a hundred times before… …even though you’ve already spent tons of time and resources working to make yourself better? Maybe you’ve spent years – decades – doing everything from talk therapy to positive
Recently, I was featured as an expert in a Bustle article about fun ways to make your relationship stronger. In it, I share a favorite game my husband and I play. It’s something you can do with your partner as well (or any loved one) while taking a walk together, sitting around the dinner
My teacher has a saying: When someone finds their place in their family, they find their place in the world. The truth is that you have a unique place in your family of origin. You’re not just part of that family, you are your mother’s daughter, or your father’s son. You are
Is there something you really want right now – like, to be in a loving partnership, run your dream business, or feel welcomed into a loving circle of friends – BUT you’ve been hurt in the past and are scared to put yourself out there again? I hear this over and over from clients –
You never know when light will shine into your life and alter your course. I can remember being in my early twenties, living in the city and coming home after another long night out. An afternoon bike ride had turned into meeting friends for dinner, which turned into stopping by our favorite neighborhood
I want to share a personal (somewhat uncomfortable) love story with you. When my husband and I were first dating, it was a situation I would have urged any friend to leave. Our relationship started off with a bang! I’d just moved to San Diego and went out with him on a lark. From the